Remember the question I asked at the end of my last post?
A reminder- Whats not to love about this cycling lark eh?
I'll answer the question for you now shall I?
Headwinds. That is whats not to love about this cycling lark.
My ride home last night was into wind all the way. Not the end of the world but it doesn't half detract from what should have been a fine ride.
To cap it all, when I got home I decided to hit the gym before my evening meal. I got changed and walked down to to the gym intending to do 45- 60 minutes on the weights and sit ups. I signed in and was just about to start when a mate, who is a spinning instructor said that there were 3 spare bikes for his class about to start and that I should join in. I tried to cry off but he persuaded me against my better judgement.
My mate is also a colleague and I often wonder why he does spinning insrtuction. I think there are two prime reasons-
a) He is a bit of a babe magnet. H is the type of bloke that makes women go weak at the knees. I have seen him walking through the crowd at Ryal Ascot and suddenly get grabbed and have his tonsils tasted by a succesion of young fillies. Spinning gets him within striking distance of pretty young things.
b) He likes to cause pain. Ever been to a spinning class?
Last night, he caused me pain. I wasn't prepared for spinning. I was wearing training shoes and had no towel with me. I enjoy spinning but like to use clipless pedals. Clips and straps and me don't get on. I can't sprint unkless 'clipped in. When the class was doing sprints I had to make do with winding up the resistance and 'climbing'. It was horrible. I was blind for a lot of the class because of the sweat getting into my eyes.
I won't let him persuade me aging (until next time.....).