Last Sunday I went out on my 'Dale for a short blast to get some shape back into my lungs. I only managed a measley 14.59 mile loop and felt knackered afterwards (it doesn't take long to loose condition does it?). One positive from this however is that it took my total mileage since records began to 20,001.85.
I'm slightly chuffed with that.
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20,000 is a lot of peddling! well done!
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